Physiotherapy, also known as Physical Therapy helps people of all ages that have medical conditions, illness or injuries that limit their movement or how their body function. A customized physiotherapy program can help individuals to go back to their prior level of functioning.
The program can also recommend activities and lifestyle changes that can help prevent further injury and improve their overall health and wellbeing. Physiotherapy is considered a conservative approach to managing problems, and this is why primary doctors usually refer patients to physiotherapy at the first sign of a problem.
The following are some of the ways that physiotherapy can benefit you.
- Physiotherapy helps to manage pain
Pain caused by chronic conditions can be frustrating especially if the cause is unknown. But through physiotherapy, the techniques and the exercises can help to mobilize your joints and soft tissue and restore the muscle function. This can reduce pain or eliminate it all together. When patients continue to undergo the prescribed physical exercises regularly, it can prevent the pain from coming back.
- It can prevent injuries
When it comes to physical therapy, the primary aspect is to assess the weak areas of a patient’s body and formulate a physical therapy that can help to strengthen these delicate points. When an area of muscular or skeletal weakness has been recognized, the physiotherapist can analyze how likely the patient will suffer injury, and create an exercise remedy that targets and strengthens weak muscle joints; this can prevent future injuries in these areas.
- Physiotherapy can help to avoid surgery
Surgeries can sometimes be unavoidable, but in some cases, physical therapy can help to prevent some. This is because it eliminates pain, assist with healing, and improve physical health. It can also help to heal an injured tissue and facilitate movement. All these benefits can eliminate the need to undergo surgery. Physiotherapy can get you into a good shape and help you heal faster.
- It can help to tackle general health issues
This is an obvious advantage of physiotherapy; it helps to handle and manage many age-related health problems including arthritis, joint pains, etc. Physiotherapy is a safer and more convenient way for older patients because it gives them a less painful option than undergoing a joint replacement surgery. Physiotherapy has been proven to benefit patients suffering from cardiac diseases as it improves cardiovascular function.
- It improves mobility and balance
In most cases, after a patient has suffered a severe injury or a massive surgery, it can be hard for them to get back on their feet. Their mobility can be restricted, and simple activities such as eating, writing, or balancing the body can be a big challenge. And this is when physiotherapy comes in. Therapeutic exercises can help to restore mobility, and make walking or moving around safer.
- Physiotherapy can manage age-related issues
It is quite normal for people to develop diseases such as arthritis or osteoporosis as they age. Physical therapy can help to eliminate or reduce pain and help the patients to recover from a knee injury, or hip/joint replacement. Physiotherapy can also help to manage arthritis and osteoporosis.